Chia for a Healthy Diet
Research has revealed that more than two thirds of all deaths in the United States are diet related.
More than half of all deaths are caused from coronary occlusion, blockage of the blood flow to the heart and/or the brain.
Infact none of the risk factors for many illnesses is more significant than your diet and nutrition.
Read the Chia Benefits page and you can instantly realise the overwhelming benefits of incorporating Chia as part of your daily diet plan.
Chia (Salvia hispanica)
Chia History and Background
Chia History and Background. Cultivated for centuries by the Aztecs of Mexico and the Indians of the Southwest of America, these tiny seeds formed part of their staple diet. In fact they were so highly prized that for a time they were used as currency.
Chia History and Background
Chia Benefits
Chia has tremendous nutritional value and medicinal properties, especially useful as part of your diet weight loss plan.
Chia Benefits
Chia Facts
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Chia slows the conversion of carbohydrates into sugar
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Chia is a muscle and tissue builder
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Chia is a very easily digested source of protein.
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Chia Seeds have a high Essential Fatty Acid (EFA) content
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Chia is a rich source of calcium
Chia Facts